Fitness Mondays: Arm Workout Part 3
Arm Workout Part 3 is where we’re at today.
The intensity is going to get more harder, but remember to rest 60 secs between and please stretch, before and after.
Here is Arm Workout Part 3:Fitness Mondays: Arm Workout Part 3 @budgetsweights #Fitness Mondays #Fitness #Workout Click To Tweet
**Remember Arm Circles is backward and forward**
50 Push Ups
50 Tricep Dips
50 Arm Circles
60 Push Ups
60 Tricep Dips
60 Arm Circles
70 Push Ups
70 Tricep Dips
70 Arm Circles
Rest 60 secs between sets
Let me know in the comments, if you’ve tried this out or if you are going to try it.
See yall next Fitness Mondays!
FYI: Affiliate disclosure: this post contains affiliate links