Fitness Mondays, Leg Workout

Fitness Mondays: After Christmas Leg Workout

Fitness Mondays: After Christmas Leg Workout If there is anything I’m learning on this journey to getting in shape, Holidays does not exempt us from our workouts. Today, lets kick it up a notch with an After Christmas Leg Workout: With this workout, you want to rest 30-60 secs between each set. Repeat 2x 10…